CLICK HERE to take the Eating and Body Image Quiz — Find out how you score!
Chances are you want to have healthy eating and self-care practices that are sustainable. Yet, like many, you may not be clear on what steps you can take to create meaningful shifts so you experience freedom with food, peace with your body, and can move on to live your life’s dreams having your energy released from eating and weight worries.
This is exactly why I’ve created the Eating and Body Image Quiz. In as little as 4 minutes you’ll not only discover the areas where you are on track and doing well, you’ll also pinpoint those areas that might really need your attention in order to break free from the culture’s impossible standards and external influences, and find your unique solutions to take charge of your eating and your health.
But we won’t stop there. After taking this assessment/quiz, check your inbox right away. You will find a summary of your results and some important next steps based on where you are on your path to mind-body transformations for freedom with food and peace with your body.